Abundance – week 37

Congratulations and welcome back to all my lovely readers and abundance seekers, As promised in week 36 today we embark on a new segment, so kindly allow me to introduce you to concept of raising yourself. All this while we have discussed concepts on knowing yourself, trusting yourself and growing yourself. Now what do I…

Abundance – week 36

Welcome back, In our last segment on self growth, today we explore WILLPOWER. Patanjali says “Yoga chitta vritti nirodha” or yoga is the cessation of the whirlpool of thoughts from the mind, intellect and ego complex. He always suggests two ways of doing this Practice or Abhayasa Detachment or Vairagya And interestingly both require cultivation…

Abundance – week 35

Welcome back, Firstly I congratulate you on making this far on this journey on becoming the best version of yourself. Today we will discuss Neuroplasticity and understand how it impacts on self growth. What is Neuroplasticity? Neuroplasticity, also known as brain plasticity or neural plasticity, means that your brain is capable of being altered, both…

Abundance – week 34

Welcome back, We are 3 weeks away towards completion of the self growth series. Over these few weeks we have discussed several strategies like NVC, the art of minimalism, boosting memory I am sure you are pumped to see what’s coming next. Previously we had discussed on how to build a habit following strategies by…

Abundance – week 33

Welcome back, Congratulations you are taking yet another powerful step towards self empowerment now. Today we focus our energies towards minimalism. Minimalism has become a lifestyle choice for many and is inspiring millions to follow. Minimalism is a child of mindful living in which one not only practices mindful buying and possessing but is also…

Abundance – week 32

Welcome back, This week we touch upon an interesting , simple yet effective way of communication. This communication enables you to see the compassion, empathy and sympathy in you. Through the practice of NVC, you can learn to clarify what you are observing, what emotions you are feeling, what values you want to live by, and…

Abundance week – 23

Dear Abundance seekers, Welcome to week 23. A very common answer I get from people when I ask for that one thing they want from life is HAPPINESS. But only a few understand that in order to be happy we you need to get off the HEDONIC cycle NOW. lets explore this further, What is…

4th blog anniversary

My hands are quivering with excitement as I am writing this now. 4th year of blogging, feels like yesterday when I pushed the publish button from the very first time. These 4 years have helped me grow as a parent, evolve as a person and feel empowered as a soul. Last year 2020 was different….

Abundance – week 13

Hello Friend, now that you have successfully learned to say no, refuse and reduce negative self talk you are one step closer to magnifying your self esteem. It’s time to take responsibility. But when? NOW is the word for you. From this moment onwards you are accountable and fully responsible of your actions, thoughts and…

Abundance – week 3

I am sure you have enjoyed filling your happiness jar as much as I did in week 2. Now lets explore week 3. Continuing the self love series, this week you learn to cultivate mindful habits. Mindfulness is living in the present and here I present 7 ways in which you can practice this each…