Krishna Leela

कृष्ण की लीला अन्नूठीदेते असीम ज्ञानएक तरफ़ माखन चुरातेरहते सत्य प्रधान ।क्या करना है ?क्यू करना है?कैसे भी बताते वोअपनी मुरली की तान परसंसार को नाचते वो।क्षणिक आकर्षण का मोह नहींशरीर भी अपना नहींविचारो पर क्या करना भरोसाउनका कोई परमार्थ नहीं।कर्म पर तुम ध्यान धरोफल की चिंता छोड़ दोअपनो से नहींअपने आप को जीत लो।कल…

Why Fear ? My Dear.

डर का ना रूप है,ना रंग ना आकर ।फिर क्यू घेरे यह मुझको,सताये हर बार ? { fear has no appearance, no colour no structure. Then why do I fear ? Why do I get troubled?} क्यू डरे?क्यू घबराए?क्यू घुटने टेकें?क्यू हारे इस बार? {why should I fear? Why do I get anxious? Why should…

But What IF ?

If they cancel the rest of the school year, students would miss approx 6 months of education. Many people are concerned about students falling behind because of this. Yes, they may fall behind when it comes to classroom education… BUT WHAT IF …. What if instead of falling “behind”, this group of kids are ADVANCED…

Fly like a butterfly🦋

“Never be afraid of change, you may lose something good, but you may gain something even better” I am not scared of change, are you ? Happiness and sunshine 🦋 Nidhi

Layer by Layer

कभी नीम कभी शहद,कभी नरम कभी स्कत,कभी मुस्कुराती कभी गुर्राती,कभी शर्माती कभी सकुचाती,कभी निडर कभी काँपती,कभी चिल्लाती कभी समझाती । { sometimes I am bitter like neem sometimes sweet like honey. I may be soft or hard, smiling or angry, shy or hesitate to say , un afraid or scared to hell, yelling or nurturing…

Paint Meditation 2

These are some of my painting , I recently did during these lockdown days. When there is disturbance outside it’s time to turn onwards and this is what I am trying to do via these paintings. Do let me know your strategies you are following to maintain your sanity in the comments below. Happiness and…

Let it rain happiness…

Anger, scare or fear,What do I hear?When will the clouds clear?Returning life it’s dear? Recognise what’s happening,Try naming it too.Allow the emotion to pass,Visualise it too. Look deep into it’s needs,Investigate its origin too.Nurture it with love,Kindness and compassion too. This too shall pass,Says the bright big sun.This too shall pass,Says the hot round bun….

Paint Therapy

Painting is so therapeutic and meditative. Next time you feel low… throw your emotions on paper. Mis them in water, add some feelings and splash it on paper. Oh I am loving it ! Are you? Happiness and sunshine Nidhi

RAIN MEDITATION

“The acronym RAIN is an easy-to-remember tool for practicing mindfulness and compassion using the following four steps: Recognize what is happening;Allow the experience to be there, just as it is;Investigate with interest and care;Nurture with self-compassion. You can take your time and explore RAIN as a stand-alone meditation or move through the steps whenever challenging…

Give the time some time…

No doubt Corona has spread all over the globe but to contain it we somehow need to come out of fear and anxiety which will make things worse.Need to think positive to keep mental state in balance otherwise people will suffer more from mental disorders and other diseases.The disease has only 4 percent death rate…