What I am doing since lockdown to have abundance in my life.

Dear fellow blogger, 2020 may not have been the year of many of our dreams, yet it has taught us many lessons. Work from home has become the new normal. In March one day I began to write about about my learnings, researches and knowledge of how to connect with myself in a structured and…

Abundance – week 31

Welcome back, After an exhaustive last week on personal empowerment, this week we shall discuss simple yet effective ways to help improve memory and brain skills. Neuroplasticity Neuroplasticity, also known as neural plasticity, or brain plasticity, is the ability of neural networks in the brain to change through growth and reorganization. These changes range from individual neuron pathways making new connections, to systematic…

Abundance – week 30

Hello and welcome back, Continuing with our self empowerment series, this week I want to let these images talk rather than me talking all time. Empowering yourself means finding the strength and the confidence to take control over your own life. If you’re feeling unmotivated, discouraged, or unhappy, you can take steps to empower yourself…

Abundance – week 29

Welcome back, I am sure last week’s exercise has helped you change your vocabulary effectively and has sharpened your conversations and bought assertiveness to you. This week its time to de clutter your mind. Do you feel like your brain is in serious overdrive? A stream of clutter slowly turning your mental space into a…

Abundance – week 28

Welcome back, Now that you have mastered the art of thinking outside the box, its time to sharpen up your vocabulary. What I want to show you today is how by replacing/ deleting some words from your language with alternative and more assertive words, empowers you. It helps you grow as a person demanding attention…

Abundance – week 27

Dear Abundance seekers and readers, Welcome back! First things first I apologize for a two week delay in posting week 27 as I was tested positive for Covid 19. In my previous posts we spoke of knowing yourself and trusting yourself. This week I am beginning the “Grow Yourself” theme and what follows will be…

Abundance – week 26

Dear Abundance seekers and my dear friends, Over the past 25 weeks many of you have asked me questions on how to let go? Before you let go, you need to understand what is it that you have to let go and why? Yoga says , “yoga chitta vritti nirodha” hence you have to let…

Abundance – week 25

Dear Abundance seekers, Welcome back. Last week I discussed the importance of intuition, instinct and gut feeling and also explained ways in which you can make it a part of your daily life effectively. Just a little mindfulness and silence can help you develop it. Today lets talk about Procrastination. What is Procrastination? Procrastination is…

Abundance – week 24

Dear Abundance seekers, Welcome to week 24. last week we discussed on the effects of the hedonic cycle and explores ways in which its impact can be minimised or avoided too. Now that you don’t derive happiness from outer source you need to derive it from your inner self. What is Instinct? Intuition ? Gut…

Abundance week – 23

Dear Abundance seekers, Welcome to week 23. A very common answer I get from people when I ask for that one thing they want from life is HAPPINESS. But only a few understand that in order to be happy we you need to get off the HEDONIC cycle NOW. lets explore this further, What is…

10 things to my daughter, on her 10th Birthday

There are certain people in this world who soften me when I look at them. And my daughter “Anaayaa” is one of them. Maybe it’s rosy cheeks. Or her starry eyes. Or her lyrical voice as sweet as honey that reminds me of a fairy. He is free spirited (just as her name suggests) ,…