Abundance – week 34

Welcome back, We are 3 weeks away towards completion of the self growth series. Over these few weeks we have discussed several strategies like NVC, the art of minimalism, boosting memory I am sure you are pumped to see what’s coming next. Previously we had discussed on how to build a habit following strategies by…

Abundance – week 33

Welcome back, Congratulations you are taking yet another powerful step towards self empowerment now. Today we focus our energies towards minimalism. Minimalism has become a lifestyle choice for many and is inspiring millions to follow. Minimalism is a child of mindful living in which one not only practices mindful buying and possessing but is also…

Abundance – week 32

Welcome back, This week we touch upon an interesting , simple yet effective way of communication. This communication enables you to see the compassion, empathy and sympathy in you. Through the practice of NVC, you can learn to clarify what you are observing, what emotions you are feeling, what values you want to live by, and…

Abundance – week 31

Welcome back, After an exhaustive last week on personal empowerment, this week we shall discuss simple yet effective ways to help improve memory and brain skills. Neuroplasticity Neuroplasticity, also known as neural plasticity, or brain plasticity, is the ability of neural networks in the brain to change through growth and reorganization. These changes range from individual neuron pathways making new connections, to systematic…

Abundance – week 30

Hello and welcome back, Continuing with our self empowerment series, this week I want to let these images talk rather than me talking all time. Empowering yourself means finding the strength and the confidence to take control over your own life. If you’re feeling unmotivated, discouraged, or unhappy, you can take steps to empower yourself…

Abundance – week 29

Welcome back, I am sure last week’s exercise has helped you change your vocabulary effectively and has sharpened your conversations and bought assertiveness to you. This week its time to de clutter your mind. Do you feel like your brain is in serious overdrive? A stream of clutter slowly turning your mental space into a…

Abundance – week 28

Welcome back, Now that you have mastered the art of thinking outside the box, its time to sharpen up your vocabulary. What I want to show you today is how by replacing/ deleting some words from your language with alternative and more assertive words, empowers you. It helps you grow as a person demanding attention…

Abundance – week 27

Dear Abundance seekers and readers, Welcome back! First things first I apologize for a two week delay in posting week 27 as I was tested positive for Covid 19. In my previous posts we spoke of knowing yourself and trusting yourself. This week I am beginning the “Grow Yourself” theme and what follows will be…

Abundance – week 26

Dear Abundance seekers and my dear friends, Over the past 25 weeks many of you have asked me questions on how to let go? Before you let go, you need to understand what is it that you have to let go and why? Yoga says , “yoga chitta vritti nirodha” hence you have to let…

Abundance – week 25

Dear Abundance seekers, Welcome back. Last week I discussed the importance of intuition, instinct and gut feeling and also explained ways in which you can make it a part of your daily life effectively. Just a little mindfulness and silence can help you develop it. Today lets talk about Procrastination. What is Procrastination? Procrastination is…