THE best gift to self

Does your hand itch to pick up your phone every time you see a bell icon ? Do you refresh your apps to check for missed notifications ? Do you see your phone the first thing in the morning and the last thing before snoozing ? Do you have your notifications on for all the…

SilenceĀ 

You come back home after long day , and hear the kids fighting over a toy . You are talking on the  phone and the younger child starts to howl. You sit down taking notes and your coffee spills on your note-book . GOSH ! Keep your cool ? Take a deep breath ? but…