Abundance – week 31

Welcome back, After an exhaustive last week on personal empowerment, this week we shall discuss simple yet effective ways to help improve memory and brain skills. Neuroplasticity Neuroplasticity, also known as neural plasticity, or brain plasticity, is the ability of neural networks in the brain to change through growth and reorganization. These changes range from individual neuron pathways making new connections, to systematic…

Abundance – week 28

Welcome back, Now that you have mastered the art of thinking outside the box, its time to sharpen up your vocabulary. What I want to show you today is how by replacing/ deleting some words from your language with alternative and more assertive words, empowers you. It helps you grow as a person demanding attention…

Abundance – week 7

Its OK to not be OK. Self care is NOT SELFISH, Its survival. Be kind to your mind.