Abundance – week 16

Dear Friend, Now that you have mastered the art of accepting compliments, its time to move ahead and build some habits. I am sure you must have made some resolutions for 2021, today lets explore on how to stick with them. First a little background, These are some of the responses I received when I…

Abundance – week 15

Dear Friend, now that you are inclined towards self care and have started to think happy thoughts as discussed in week 14, its time you gain an appreciation. Yes , today we will speak on accepting compliments and learn the art of embracing those lovely words and not shy away from them. How to Gracefully…

Abundance – week 14

Hello dear friend, I hope you are enjoying your time here and have benefitted from the exercises discussed in the past 13 weeks from the know yourself series ranging from self love to self acceptance and self esteem. I am confident that you are now carrying no emotional baggage from the past and have mastered…

Abundance – week 13

Hello Friend, now that you have successfully learned to say no, refuse and reduce negative self talk you are one step closer to magnifying your self esteem. It’s time to take responsibility. But when? NOW is the word for you. From this moment onwards you are accountable and fully responsible of your actions, thoughts and…

Thank you 2020

Here’s hoping 2020 gave you plenty and wishing 2021 to be your year of abundance 💜 Happiness and sunshine Niddhi

Abundance – week 12

After a week on positive self talk and eliminating negative ones I am certain you are in for more. This week we discuss on the importance of saying NO and its implications on our mind, body and emotions. NO is one of the smallest words in English vocabulary but is a complete sentence in itself. …

Abundance – week 11

Hello friend, now that you know how to tackle shit in the previous week , I am sure you are pepped up for what’s coming up next. This week I will talk about how you undervalue yourself constantly and unconsciously. Negative self talk is what makes you most vulnerable. What is Negative Self-Talk? You spend…

Abundance – week 10

Shit happens! and how do you feel when it happens? definitely not on cloud nine, but wreaked. Do you undervalue yourself that time? or hold yourself high up in dignity? Usually you and me fall under the prior category and this is what I want to address today in week 10. And it usually happens…

Abundance – week 9

Dear Friend, this is our last week on self acceptance. After building self worth, understanding mental health and its parameters and accepting the fact that imperfection is an inevitable by product to success ,its time to accept your body the way it is without hesitation. Your body is your temple, it is your pilgrimage and…